More Than a Body

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Self-Help, Relationships & Lifestyle - Psychological Self-Help
More Than a Body

More Than a Body

Name: More Than a Body
ISBN: 9780358226819

Lexie Kite

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"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."
—Chelsea Clinton
Positive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks.

How do you feel about your body?

Have you ever stayed home from a social activity or other opportunity because of concern about how you looked?

Have you ever passed judgment on someone because of how they looked or dressed?

Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance?

Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and...

Kategorien:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

Jahr:

2020

Verlag:

HMH Books

Sprache:

english

ISBN 10:

0358226813

ISBN 13:

9780358226819